Sew Healthy & Happy
See more from
CT Publishing Quilt Patterns
Item Number
11434
Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!
- Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier
- Includes exercises, stretches, recipes, and tips to keep you in prime sewing form
- Keep your mind sharp and your body ache-free!
Sew Healthy & Happy is backordered and will ship as soon as it is back in stock.
Delivery and Shipping
Delivery and Shipping
Get FREE Shipping on all US Orders $100+! We ship 5 days a week so we can get your order out as soon possible.
Our shipping and handling fee covers the cost of postage and packaging. This includes labor costs for packing, supplies and warehouse storage fees. We take every precaution to assure that your order will be received by you in excellent condition.
Orders may take 5 to 9 business days to ship out.
Only orders that qualify dimension wise for tracking get tracking. Most single quilt patterns do not qualify for tracking because they are too small and we would be forced to charge priority mail pricing which is often over the cost of the pattern.
Sew Healthy & Happy
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.